What if: You Stop Smoking RIGHT NOW?

Wade Meredith writes a blog called HealthBolt. I strongly encourage those smokers who think "it's too late to stop now" to read his post "What Happens to Your Body if you stop smoking right now?"

I'm no doc, nor do I play one on this blog. I also can't figure out what Wade Meredith's credentials are. But then again, I didn't try very hard to figure them out. The more important point is this: we make choices individually and as a collective. Good choices improve outcomes. Bad choices don't. And any time you choose well instead of not-so-well, then you are helping yourself and those around you.

Thanks in advance for reading Wade's post and thinking about it.